Jan 25, 2020
It's nearly the end of January, and New Year's Resolutioners have been flooding gyms all month. People across the internet have been reacting in different ways - and we spend some time chatting about this.
Plus, we tackle the latest trend of kiwis on pizza.
----------------------
Want to support the podcast?
Jan 6, 2020
From free Facebook groups and Netflix documentaries to splashing some cash on a Personal Trainer - if you're looking to make a change in 2020, there are a number of options for sourcing information, advice, and support.
It can get a little confusing. How do you make sure you're getting the right information for you? Do...
Jan 1, 2020
Happy new year, happy 2020, happy new DECADE!
One of your new year's resolutions might be to try out a new sport. Maybe powerlifting takes your fancy - it's a very easy sport to get into, especially if you already have a gym membership. If that's the case, somewhere on the horizon is likely to be a competition (or a...