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Hey! Welcome to the Eat, Train, Progress Podcast.


 

At ETP, we recognize that everyone does 'fitness' a little differently.

No matter who you are, what you do, or what you believe, we want to help you benefit from the awesome sh*t that happens when you eat better, train for something you love, and make progress. With our podcast, we want to inspire you to be the best ‘you’ possible, empower you to make changes, and make you laugh - because life sucks enough as it is.

We promise to make you laugh, teach you something about fitness, and help you understand that you’re great, just the way you are. But that shouldn’t stop you from wanting to be better.
 
We want to make friends with everyone who enjoys food, fitness, and fart jokes. If that’s you, come join the fun.

Click here to join the Eat, Train, Progress Facebook group (we've got over 17,500 members!)

Jun 17, 2019

A friend of the podcast asked in the ETP group:

For new (or veteran) parents, how do you manage your workout schedule and raising a newborn?

We thought that some of the replies we got in the group were fantastic, so we made a podcast episode to share some of the best ones.

The thread from which this episode was taken: 


May 10, 2019

Warning: If you can't handle jokes about yeast infections, you may want to steer clear of this episode.

What is Eat, Train, Progress, and how did it come into existence? That's the key question we tackle in this episode. However - in typical 'us' style, we deviate. Patrick also shares details of that time in his early...


Apr 23, 2019

Welcome to Eat Train Progress Radio! We're so glad you're here for the brand new podcast from Patrick Umphrey and Lawrence Judd. You may have found us from the old Shredded By Science Radio episodes we used to co-host. If that's the case - thank you so much for joining us. If you're completely new, welcome! Take a...